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Re: OT - Quadracept tendon surgery
Posted by ece97 [Email] (more from ece97) on Tue, 3 Oct 2006 21:19:03
In Reply to: OT - Quadracept tendon surgery, ndg
[Profile/Gallery]
, Tue, 3 Oct 2006 14:19:04
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Don't worry. You'll be fine. You'll need PT for a while so that the quad is strong again. Go slow in the beginning. Once they've shown you the ropes, you can do all the exercise routines from home, except for the stationary bike, rowing machine and such.
Be careful when you walk down the stairs with a weakened quad. Walk down backward until you start to regain some strength back in the quad.
Good Luck.
posted by 24.34.83...
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