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Hmmm...kettlebells
Posted by Drew in Houston [Email] (more from Drew in Houston) on Tue, 16 Jan 2007 16:37:51
In Reply to: Buy a bar and some weights. (long), BrianG, Tue, 16 Jan 2007 14:51:21
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Those look interesting, I had never heard of them. Thanks! Now I have even more research to do. :)
I found that I really enjoyed free wieght circuits becuase when I was hustling I would get an almost aerobic exercise as well...M/T/W was chest&tri's, T/R was back&bi's and I could bang it all out in about 45-60 minutes after some light running as a warmup. So I was originally looking for a single machine that I could use for that.
I'll look at those kettlebells for sure because it looks like they're more of a full body system. Ideally I'd like to spend closer to 45 minutes/day and hopefully not more than an hour but I don't know if that's realistic to try to duplicate at home.
Thanks for interesting reply. What kind of time committment is one of your non-traditional workouts on a daily basis?
posted by 72.181.217...
Posts in this Thread:
- Anyone Ever Use A Bowflex? Worthwhile?, Drew in Houston, Tue, 16 Jan 2007 13:49:44
- just picked one up about two weeks ago., kooch, Thu, 18 Jan 2007 06:12:03
- If you decide to go this route, Oscar, Wed, 17 Jan 2007 13:43:56
- Re: Anyone Ever Use A Bowflex? Worthwhile?, VTim, Wed, 17 Jan 2007 05:24:12
- Buy a bar and some weights. (long), BrianG, Tue, 16 Jan 2007 14:51:21
- Re: Anyone Ever Use A Bowflex? Worthwhile?, Dean, Tue, 16 Jan 2007 14:14:32
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